How Getting A Massage Regularly Makes You Healthier

Experts estimate that 80 percent to 90 percent of disease is stress-related. A massage and bodywork is there to combat that frightening number by helping us remember what it means to relax. The physical changes a massage brings to your body can have a positive effect in many areas of your life. Besides increasing relaxation [...]

By |2017-06-28T03:42:45+00:00February 8th, 2012|Skin|0 Comments

Dry Skin Care Strategies

Treating dry skin is important because extensively dry skin can lead to dermatitis, a more severe inflammation of the skin. Try these tips for the bath or shower: Skip long, hot showers - Hot water strips oils from the skin faster than warm water. Long showers or baths actually result in dried  out skin. Try [...]

By |2012-01-11T18:57:28+00:00January 11th, 2012|Skin|0 Comments

5 Lifestyle Tips for Relieving Dry Skin

We have put together 5 Lifestyle Tips for Relieving Dry Skin. These tips can help make your skin supple and smooth during the dry winter months (even here in Texas): Plug in a humidifier at home to help keep skin hydrated when indoor air is dry during winter months. Wear cotton and other natural fibers. [...]

By |2011-12-13T15:06:56+00:00December 13th, 2011|Beauty, Skin|0 Comments

Facial Exercises: Double Chin

This exercise comes from Senta Maria Runge who had a popular TV series in America in the 80′s, and wrote a book Face Lifting by Exercise that is still in print. She is widely credited with being influential in the development of many subsequent programs like Carole Maggio’s Facercise. […]

By |2011-10-13T21:27:43+00:00October 13th, 2011|Beauty, Tips|0 Comments